Join us this Sunday at 10am. We will focus on twisting poses to detox & energize the body!
NEW LOCATION! BIG SPRING PARK on the Southwest side (off Williams) by the flag pole.
Come join Nancy-Kate as she teaches an All Levels Yoga class on Sunday mornings this Fall downtown in Big Spring Park from 10 – 11:15am.
First class is September 24th and we will continue each week as long as the weather cooperates.
Bring a mat and any other props you might like (block, strap, blanket). Towells can work as a blanket, a t-shirt can work as a strap and a water bottle can often take the place of a block. We will make it work and have some fun! Donation based.
Nancy-Kate grew up in Huntsville and moved back a year ago after spending 15 years in Colorado. During her time in CO she traveled to complete over 1000 hours of teacher training programs, most of which were with her teachers Nicki Doane & Eddie Modestini. She taught Yoga for 11 years teaching in the US and abroad, as well as co-leading teacher training programs in Boulder.
Nancy-Kate has a passion for teaching yoga and is excited to share it with our community!